Welcome to Ep.002 of the Leadership Decoded Podcast in the Loop Internet studio hosted by Dr. Will Ramey!
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In this episode we are going to dive into managing stress. Leading people is a stress filled experience. We are going to dig into the science of the stress cycle, the reframing of stressors, and give you some practical strategies for coping with stress.
Dr. Ramey, is a former U.S. Army Officer and Bronze Star recipient. Beyond his military leadership, he has led teams for several Fortune 100 companies and the Department of Defense. Currently, Dr. Ramey is an executive leadership coach, keynote speaker, and executive MBA Adjunct Professor at Drexel University.
The mission of the Leadership Decoded Podcast is to educate and empower leaders of all levels. Each episode will discuss a specific topic of leadership and the practical strategies and proven techniques that can be applied to improve your leadership abilities both in and out of the workplace.
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